Engaging, editable courses
that your teams will embrace

An Introduction to Resilience

  • By: The Learning Architect
  • Duration: 20 minutes
  • Price: £10 (Bulk discounts available; 25% charity discount applies)

Stress, ill-health and disappointments can take their toll on all of us at some point, leaving us searching desperately for the inner strength required just to get through the day. It’s this inner strength that allows us to build up a resilience to the uncertainties and complexities of modern life.

Based on the content of her book ‘Resilience – How to cope when everything around you keeps changing’, best-selling author and leading authority on resilience, Liggy Webb, brings us the core principles and practical advice needed to build our personal reslilience via positivity and the ability to successfully deal with change.

A value added discount applies if you purchase this module along with An Introduction to Changing Behaviours and An Introduction to Personal Agility from The Learning Architect’s Personal Growth Suite of modular courses.

An Introduction to Resilience

Objectives

After completing the course, learners will be able to:

  • Understand the fundamental principles of personal resilience
  • Be more aware of the benefits of being open and receptive to change
  • Think positively and view challenges more optimistically
  • Take personal responsibility and commit to positive action

Topics

Topics explored in this course, An Introduction to Resilience:

  • Understanding resilience
  • Becoming resilient
  • Taking personal responsibility
  • Adapting and accepting
  • Being positive
  • Effects of core behaviours & taking action

Need more information or a quote? No problem.







X

GDPR Policy

By visiting our website and completing our enquiry form, we will collect and process the following data about you:
  • Information that you provide by filling in forms on our product websites
  • A record of any correspondence between you and Nimble, if you contact us
  • Details of your visits to our website and the resources that you access, including your IP address and internet browsing preferences.
We may also use the Google AdWords remarketing service to advertise on third party websites (including Google) to previous visitors to our site. This could be in the form of an advertisement on the Google search results page, or a site in the Google Display Network. Any data collected in this way will be used in accordance with Google’s privacy policy, and you can set preferences for how Google advertises to you using the Google Advertisements Preferences page. We maintain consistently high standards in our use and storage of personal data, and comply with the EU General Data Protection Regulation (GDPR) and other relevant legislation. Please read our Nimble Elearning Privacy Policy for more information.
Close
X

Let us call you



X