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Working at Height Essentials

Working at Height Essentials

Two thirds of all work at height injuries occur due to falls from two metres or less! For many of us, we don't even realise we're 'working at height', so don't take the necessary precautions to keep ourselves and those around us safe. This course helps to identify...

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Menopause Essentials

Menopause Essentials

Menopause symptoms affect 75% of all women and yet there's still a widespread lack of understanding and reluctance to talk about it. Chances are you or someone you know will be going through menopause right now! This course aims to help you become ‘menopause aware’...

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Password Management

Password Management

This course is designed to provide clear and concise guidance on the use of passwords and other protection methods to keep your information and data safe and secure.

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Video Conferencing

Video Conferencing

This course is designed to look at the different ways of using video conferencing and the processes and technology that can be used to protect how we use these services.

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Human Factors Essentials

Human Factors Essentials

This 45 min course explores human error in the workplace. It looks at the types of errors we make, common 'error traps' that fall under four categories; Person, Equipment, Task and Environment (PETE), and the Human Performance (HuP) tools we can use to mitigate error...

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Customer Service Essentials

Customer Service Essentials

Your company relies on you to reinforce brand values, secure repeat business and inspire customer loyalty to increase revenue and achieve long-term success. This course aims to equip you with the skills needed to positively influence your customer interactions and meet your service-related challenges with confidence.

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Environmental Awareness Essentials

Environmental Awareness Essentials

As the global climate crisis mounts, more and more businesses are looking at the steps they can take to save energy, reduce their carbon footprint and make a more positive impact on the environment. 

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Stress Management Essentials

Stress Management Essentials

Most people experience stress from time to time, and this isn’t necessarily bad; stress is a natural response, but prolonged periods of stress can be harmful. There are many ways in which employees can reduce or avoid stress, and if they are experiencing stress already, there are approaches they can follow to manage their stress most effectively.

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Time Management Essentials

Time Management Essentials

Some people glide through their jam-packed days, ticking off tasks with the tempo of a teacher taking the morning register. Then there are the rest of us!
Nature dictates that we all have access to the same 24 hours in a day, yet certain people appear to be much more efficient at managing their minutes than others.

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Manual Handling Essentials

Manual Handling Essentials

Many of us move and lift loads in our daily work, often without giving much thought to the potential consequences. Yet, workplace injuries to the back, shoulders and neck are common with millions of working days lost to musculoskeletal disorders every year. The impact...

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Equality, Diversity and Inclusion Essentials

Equality, Diversity and Inclusion Essentials

To foster a culture of equal opportunity, businesses must embrace the principles of equality, diversity and inclusion, placing them at the heart of their policies and procedures. As individuals, we have the responsibility to treat others fairly, just as we'd expect to...

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Lone Workers (Healthcare)

Lone Workers (Healthcare)

Espirita have developed this Lone Workers course to equip healthcare workers, who often work on late shifts or as solo outreach workers, with the skills necessary to keep them safe and healthy at work.

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